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March 10, 2021
October 22, 2024
Fitness
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Nutrition
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September 6, 2022
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5 TYPES OF BELLY FAT DUE TO DAILY ROUTINE
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Fitness
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Nutrition
WHAT ARE MICRONUTRIENTS? TYPES, FUNCTIONS.
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June 5, 2022
Fitness
,
Nutrition
INTERMITTENT FASTING
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Uncategorized
HAPPY NEW YEAR 2021 FROM UPFIT
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Uncategorized
UPFIT NEW COACHES
February 6, 2021
June 5, 2022
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LIGHT ACTIVITIES DURING TET HOLIDAYS WITH WARM-UP EXERCISES
February 2, 2021
June 5, 2022
Uncategorized
STAY HEALTHY WHILE COVID IS RETURNING!
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Home
Our Coaches
Performance Lab
VO2 Max Test
Resting Metabolic Rate
Postural analysis
Running Gait Analysis
Lactate threshold Assessment
Body composition analysis
Upfit
Corporate Fitness
After school/ Summer camp programs
About Us
Contact us
Regulations
Blog
EN
VN
EN
Book a free consultation
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