Train anywhere anytime withPERSONAL COACH

WHAT WE OFFER

UPFIT is more than just a place where high performers come to achieve their best

Using the latest technology combining with scientific methods and years of both international and local experience, we offer the best services in the market to keep you at your best – all the time, any time

Discover the offerings below

Personal coaching at UPFIT

Get the result anytime anywhere, even at your own house, apartment gym or at your workplace. Your personal coach will work with you to create a training program that’s tailored to your goals and lifestyles.

PERFORMANCE LAB

Science is the backbone of our methodology. We use the latest equipment and technology in the market to understand where you are in terms of your general health, functional movement, metabolism… We tailor the training program based on your specific data and what has been proven in the field.

CORPORATE FITNESS

From group training to executive programs to fitness center management, we provide science-back methods to give your employees the best support they need to perform their best

SUMMER CAMP/ AFTERSCHOOL PROGRAMS

Our small & age appropriate groups will help students develop healthy habits, physical skills and knowledge of how their bodies work, all the while having fun.

TESTIMONIALS

“I would like to thank Al, Caleb and the entire Upfit team for all their support.
After an injury to my spine, I was left paralyzed from the waist down and was told I would never stand or walk again. It was hard to hear but I decided they were wrong [...] Unbelievable experience.They went above and beyond to help my recovery both physically and mentaly. They worked me with empathy and compassion, but allowed no excuses.
Although I still have work to do, I know I would not be where I am with regards to my recovery without them”

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Dr. Tim Gallivan

“After 3 month training [with Ricky], I felt a definite change, especially in my mentality, I felt more confident. In the past, I suffered from neck, and shoulder pains and didn’t have confidence in simply walking for 1 or 2 km. After training for a while, now I can walk 4 or 5 km in the morning and am more disciplined, and experiencing positive changes in my mentality and physical health [...] When we get older, each of us suits different types of training and I think it’s all good as long as we exercise. It’s important for us to find the suitable approach and try modern methods that might not be available twenty, thirty years ago that can help us to be healthier and stronger. And maybe like me, you can relive the experience of your younger self.

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Ms. Nguyen Ngoc Ly

Retired researcher, food technology engineer.

On the Road to the 70th Miss Universe , Kim Duyen had been working with physical and mental coach Al Morgan at UPFIT. He trained Duyen to have a strong mentality, resilience as well as a fit and healthy body to be ready as the fiercely competition at Miss Universe 2021
A big thank to UPFIT - Physical and mental coach who accompanied Kim Duyen on her Road to Miss Universe 2021

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Ms. Nguyễn Huỳnh Kim Duyên

Top 21 Miss Universe 2021

During the training, Mr. Huan (Coach) also adjusted my foot and shoulder posture because my legs were like propellers, and my back and shoulders were still unbalanced after surgery for scoliosis. Now it looks much better. And importantly, my mindset about eating and exercising has changed greatly; my health has improved, and my body is lean, toned, and confident.

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Ms. Thu

Office worker

What makes
us different

01. Initial assessment

Your first step is UPFIT initial assessment, which include in depth medical and fitness questionnaire, body composition index, postural analysis. Your coach will evaluate your health and fitness history to create your personalized roadmap. Because we understand that it’s all about performing at your peak while enjoying your life.

02. Science is the backbone of our methodology

Your training program is designed based on the data collect from your performance with the help of latest technology and equipment as well as proven methods in the field.
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03. New way to train and price

We train you where you’re most comfortable and motivated, whether it’s at your place, out in the park or at our Performance Center. It’s all about your convenience and time saving. We only charge you for your workout session and you won’t waste your money on equipment you don’t use at the gym.

We are passionate to add value to your life

UPFIT is a start-up company bringing health and fitness solutions to individuals and corporations.

Too often, exercise is thought of as a way to solve problems that already occurred. This is not us. We believe exercise is a crucial part of a high performance life. We believe that within each of us is a champion and by adapting a habit-based, sustainable approach to health and fitness, we can unleash our potential.

our coaches

DIRECTOR OF FITNESSCALEB LEE

“My life’s mission to help people forget about their negative emotions and focus on being productive, healthy and happy.”

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MASTER COACHRICKY CHISHOLM

“Fitness is a way of life, I believe everyone should live a healthy lifestyle. Fitness will not only change your life, But it will also have a positive impact on many others life's. That's the most beautiful thing. "

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MASTER COACHTONY

"Setting goals is the first step in turning the invisible into the visible"

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PERSONAL COACH DUY NGUYEN

“A balanced workout and nutrition regime makes customers feel confident in training, maintaining physical and mental health and still achieving desired training results. ” – Coach Duy Nguyen shared

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PERSONAL COACHHIEU VO

”I feel like I’m starting to like running! “It is a pleasure when Coach Hieu Vo hears his friends and customers share this with him. As a friend, a personal coach, making friends or customers love sports is a happiness for Hieu.

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PERSONAL COACHHUAN CHU

A lifetime exercise enthusiast, Huan has made a career out of his passion after learning personal training discipline with world-class experts from the United States.

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PERSONAL COACHNGOC UT

Ngoc Ut is a confident, dynamic, and responsible coach. When you train with her, you will not only feel the positive changes in your body but also notice your health, both physical and mental, improve. No matter how busy you are, you will always leave your training sessions with a smile on your face.

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PERSONAL COACH RYAN

“For me, true strength is in the spirit, knowledge, and passion for cultivating the warrior's will that lies deep within each of us.”

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PERSONAL COACHHOAI GREEN

“Success is a journey of continuously walking from failure to failure without losing your enthusiasm.”

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SCULPT YOUR BODY. BOOK YOUR
PERSONAL TRAINING.

we'd love to hear from you

Let us know what you’re looking for, and we can guide you to the sevices, resources, or opportunities you need

Train anywhere anytime withPERSONAL COACH

Train anywhere anytime withPERSONAL COACH

WHAT WE OFFER

Personal coaching at UPFIT

PERFORMANCE LAB

CORPORATE FITNESS

SUMMER CAMP/ AFTERSCHOOL PROGRAMS

TESTIMONIALS