WHAT WE OFFER
UPFIT is more than just a place where high performers come to achieve their best
Using the latest technology combining with scientific methods and years of both international and local experience, we offer the best services in the market to keep you at your best – all the time, any time
Discover the offerings below
Get the result anytime anywhere, even at your own house, apartment gym or at your workplace. Your personal coach will work with you to create a training program that’s tailored to your goals and lifestyles.
“I would like to thank Al, Caleb and the entire Upfit team for all their support.
After an injury to my spine, I was left paralyzed from the waist down and was told I would never stand or walk again. It was hard to hear but I decided they were wrong [...] Unbelievable experience.They went above and beyond to help my recovery both physically and mentaly. They worked me with empathy and compassion, but allowed no excuses.
Although I still have work to do, I know I would not be where I am with regards to my recovery without them”
“After 3 month training [with Ricky], I felt a definite change, especially in my mentality, I felt more confident. In the past, I suffered from neck, and shoulder pains and didn’t have confidence in simply walking for 1 or 2 km. After training for a while, now I can walk 4 or 5 km in the morning and am more disciplined, and experiencing positive changes in my mentality and physical health [...] When we get older, each of us suits different types of training and I think it’s all good as long as we exercise. It’s important for us to find the suitable approach and try modern methods that might not be available twenty, thirty years ago that can help us to be healthier and stronger. And maybe like me, you can relive the experience of your younger self.
On the Road to the 70th Miss Universe , Kim Duyen had been working with physical and mental coach Al Morgan at UPFIT. He trained Duyen to have a strong mentality, resilience as well as a fit and healthy body to be ready as the fiercely competition at Miss Universe 2021
A big thank to UPFIT - Physical and mental coach who accompanied Kim Duyen on her Road to Miss Universe 2021
During the training, Mr. Huan (Coach) also adjusted my foot and shoulder posture because my legs were like propellers, and my back and shoulders were still unbalanced after surgery for scoliosis. Now it looks much better. And importantly, my mindset about eating and exercising has changed greatly; my health has improved, and my body is lean, toned, and confident.
01. Initial assessment
Your first step is UPFIT initial assessment, which include in depth medical and fitness questionnaire, body composition index, postural analysis. Your coach will evaluate your health and fitness history to create your personalized roadmap. Because we understand that it’s all about performing at your peak while enjoying your life.
02. Science is the backbone of our methodology
Your training program is designed based on the data collect from your performance with the help of latest technology and equipment as well as proven methods in the field.
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03. New way to train and price
We train you where you’re most comfortable and motivated, whether it’s at your place, out in the park or at our Performance Center. It’s all about your convenience and time saving. We only charge you for your workout session and you won’t waste your money on equipment you don’t use at the gym.
We are passionate to add value to your life
UPFIT is a start-up company bringing health and fitness solutions to individuals and corporations.
Too often, exercise is thought of as a way to solve problems that already occurred. This is not us. We believe exercise is a crucial part of a high performance life. We believe that within each of us is a champion and by adapting a habit-based, sustainable approach to health and fitness, we can unleash our potential.
DIRECTOR OF FITNESSCALEB LEE
MASTER COACHRICKY CHISHOLM
PERSONAL COACH DUY NGUYEN
PERSONAL COACHHIEU VO
PERSONAL COACHHUAN CHU
PERSONAL COACHNGOC UT
PERSONAL COACH RYAN
PERSONAL COACHHOAI GREEN
SCULPT YOUR BODY. BOOK YOUR
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