UPFIT NEW COACHES

It is our honor to be the place for exercising and training your passion of improving physical health as well as welfare to the coaches. With the mindset of desiring to deliver the top quality service. At UPFIT, we not only help you to overcome your own obstacles, but also care about thoughts, sleeps and eating diets of the clients.

Thereby, a personal trainer equipped with professionalism and knowledge must improve their skill set further every day is what we are striving to achieve.

We hope that UPFIT will be the place for YOU to explode your passion, fill up with energy to dedicate for your chosen career.

Read more

How Personal Trainers Can Set Their Clients up for Long-Term Success

Getting a client and helping them lose weight or achieve a short-term goal is one thing. It’s an entirely other skillset to create a client base that stays with you for the long term, and being able to provide them with a program and results that warrants needing to focus on the long haul. I

Lose belly fat in 20 minutes with home workout!

Having abs right away with only home training, why not? That’s right, even from home, all you need to create an effective abs workout and sculpt your midsection is to incorporate exercises that target all four of the major muscle groups in your midsection—the transverse abdominis, rectus abdominis, internal obliques, and external obliques. Switching up

5 Causes of gaining belly fat

Belly fat not only makes you clothes feel snug, but also affects your self-esteem. Fat that accumulates around the belly is termed as visceral fat and is a major risk factor for type 2 diabetes and heart disease. Though, it’s tough to get the much-desired flat stomach, certain life style changes coupled with daily exercise

HOW TO GET PROMINENT ABS IN 6 STEPS?

In the old days, a six pack was considered as a symbol of a healthy lifestyle, physically strong and endured which was favored by the Ancient Greek. This explains why the statues of Zeus, Poseidon and Hercules often sculpted with 6 packs – an agreement for eternal perfection and the strength of the gods. Below

SCULPT YOUR BODY. BOOK YOUR
PERSONAL TRAINING.

we'd love to hear from you

Let us know what you’re looking for, and we can guide you to the sevices, resources, or opportunities you need

Experience the best at UPFIT

Experience the best at UPFIT