Lactate threshold Assessment

Your lactate threshold is the level at which the intensity of exercise causes lactate to accumulate in the blood at a faster rate than it can be removed, making it the border between low- and high-intensity work. Understanding your lactate threshold could be the key to unlocking running success and breaking through performance plateaus.

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Body composition analysis - Phân tích tỉ lệ cơ thể
Body composition analysis
Running Gait Analysis - Phân tích dáng chạy
Running Gait Analysis
Postural analysis - Bài kiểm tra phân tích tư thế
Postural analysis
Resting Metabolic Rate

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