WORK OUT AFTER WORK, ANYWHERE, ON ANY DEVICE
Access your workouts on your phone, tablet, computer or stream from your TV
Free 2 weeks trial
FOR ALL YOUR FITNESS LEVELS AND GOALS
Experience a variety of classes and exercises – from building muscle, endurance, fat loss to endurance, flexibility yoga
No equipment needed to practice – we give you the choice with or without equipment
The exercise program is scientifically designed in line with general health trends to ensure training results
From beginner to experienced and 3 – 12 week workout plan to reach your health goals
Join our wellness community – safe, motivating and inspiring to help you train
World-class instructors will guide and motivate you at every workout, and give you nutritional guidelines
HOLISTIC WELLNESS PROGRAM
ABS
1 class per week
- Improve performance in sports
- Reduce lower back pain
- Improve posture and stability
- Improve ability to bear weight
- Firmer waistline
YOGA
2 classes per week
- Improve strength, balance and flexibility
- Help back pain relief
- Ease arthritis symptoms
- Benefit heart health
- Sleep better
- Mean more energy and brighter mood
- Manage stress
TONE IT UP
2 classes per week
- Boost your mood
- Healthy bones
- Improve Sleep
- Fun & Social
ANYWHERE
Watch from your TV, computer, phone or tablet
Basic membership
- Attend all classes (20 classes monthly)
PRO MEMBERSHIP
- Attend all classes (20 classes monthly)
- 30 minutes of weekly 1:1 consultation with coach
- General nutrition guide
MORE DETAILS
