Refer your friendsGet your reward up to 2.000.000VND
When you successfully refer friends or family to train with Upfit, you will receive a cash gift worth up to 2.000.000 VND.
LET US HELP YOUR FRIENDS TODAY
Send us your the contact information of the friend or family you’d like to refer. After successful registration, you will receive a confirmation email and the person you refer will be contacted by our coach within 12 hours.
When you successfully refer, Upfit will contact you to receive your cash gift within 24 hours.
Cash gift
*This rate applies for corporate contracts (VNG...)
- 36 sessions 1.400.000* - 2.000.000
Or 3 sessions with Upfit coach
- 24 sessions 700.000* - 1.000.000
Or 2 sessions with Upfit coach
- 10 sessions 300.000* - 500.000
Or 2 session with Upfit coach
our coaches
PERSONAL COACH DUY NGUYEN
“A balanced workout and nutrition regime makes customers feel confident in training, maintaining physical and mental health and still achieving desired training results. ” – Coach Duy Nguyen shared
PERSONAL COACHHIEU VO
”I feel like I’m starting to like running! “It is a pleasure when Coach Hieu Vo hears his friends and customers share this with him. As a friend, a personal coach, making friends or customers love sports is a happiness for Hieu.
HEAD OF TRAININGCALEB LEE
“My life’s mission to help people forget about their negative emotions and focus on being productive, healthy and happy.”
PERSONAL COACHRITA NGUYEN
“In order to be able to take care of those I love, I need to be able to take care of myself. That’s why I turned to fitness and sports and hope that you will do the same”
PERSONAL COACHHUAN CHU
A lifetime exercise enthusiast, Huan has made a career out of his passion after learning personal training discipline with world-class experts from the United States.
MASTER TRAINERRICKY CHISHOLM
“Fitness is a way of life, I believe everyone should live a healthy lifestyle. Fitness will not only change your life, But it will also have a positive impact on many others life's. That's the most beautiful thing. "
PERSONAL COACHNGOC UT
Ngoc Ut is a confident, dynamic, and responsible coach. When you train with her, you will not only feel the positive changes in your body but also notice your health, both physical and mental, improve. No matter how busy you are, you will always leave your training sessions with a smile on your face.
PERSONAL COACH RYAN
“For me, true strength is in the spirit, knowledge, and passion for cultivating the warrior's will that lies deep within each of us.”
Package journey
10 sessions
Building the Foundation
2-3
TRAINING
SESSIONS
WEEK
SESSIONS
WEEK
Initial Assessment
Personal Coaching
Custom training plan
Goal Setting
Beginner's Nutrition
Lose a possible 1 - 3 kgs
of sustainable weight
of sustainable weight
Gain a possible 0.5 - 1.5 kg
of solid muscle
of solid muscle
24 sessions
Fitness & wellness building
2-4
TRAINING
SESSIONS
WEEK
SESSIONS
WEEK
Initial Assessment
Personal Coaching
Custom intermediate training plan
Goal Setting
Basic food science
Lose a possible 3 - 6 kgs of sustainable weight
Gain a possible 1 - 2 kgs of solid muscle
36 sessions
Reap the Benefits
3-6
TRAINING
SESSIONS
WEEK
SESSIONS
WEEK
Initial Assessment
Personal Coaching
Custom advanced training plan
Goal Setting
Create healthy relationship with food, set goal related nutrition plan
Lose a possible 4 - 6 kgs of sustainable weight
Gain a possible 1 - 4 kgs of solid muscle
Being more controlled of your emotion and action
Setting new goals both physically and professionally more