The meaning of running is not in the destination, but in the journey. Recently, UPFIT is very honored to be with thousands of athletes from all over the country who came and participated in the HCMC 2021 season. Witness the sweat and efforts of everyone from the moment of catching up. from the beginning to the end of their journey is a precious thing that not everyone has the chance. Although it only contributes a small part to help people relax muscles after the race, give advice on the nutrition regimes for the fastest and best health recovery but UPFIT is infused with more enthusiasm when seeing satisfied smiles, comfortable stretches after everyone’s intense race. See you in other seasons!
How Personal Trainers Can Set Their Clients up for Long-Term Success
November 30, 2022
Getting a client and helping them lose weight or achieve a short-term goal is one thing. It’s an entirely other skillset to create a client base that stays with you for the long term, and being able to provide them with a program and results that warrants needing to focus on the long haul. I
