Body composition analysis

Body composition is a method of breaking down the number on the scale into its contributing components of fat, muscle and water. It describes your weight more accurately and provides a better glimpse into our overall health than the traditional methods. Body composition is also a predictor of the increased risk for certain chronic diseases.

How to measure body composition

  • Skinfold test*
  • Bioelectrical Impedance Analysis*
  • DXA/DEXA scan
  • Ultrasound body composition assessment
  • *Methods offered by UPFIT Lab

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*Our coach will contact you within 12 hours

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PERSONAL TRAINING.

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Experience the best at UPFIT

Experience the best at UPFIT